As we all launch into 2019, many of us are using this time as a waypoint from which to examine our life journey and consider what things we can do better and improve on to make our life happier and safer, and thus more satisfying. A healthy attitude of gratitude and thankfulness is vital not only to our emotional health but also in maintaining a healthy immune system. Peace, love, joy and hope are experienced through good relationships, helping to wave off the unhealthy addictive behaviors and habits which may entangled one throughout the year.
Many use the New Year as an opportunity to ‘turn over a new leaf’. The tiny Australian Logrunner is one unusual and very rarely seen Australian rainforest bird which spends its life turning over old leaves, and as you will see is a very fitting bird to launch my blog into the New Year, revealing pearls of wisdom.
These tiny birds are endemic to the rainforests on the east coast of northern to central NSW and southern Queensland, and spend most of their life foraging in the leaf litter. They seldom fly, and if they do it is only to briefly escape danger. Their main protective features, which make them very difficult to see, other than the poor light under the dense canopy: is their size, their camouflage coloring which blends in with leaf litter and their ability to freeze and remain very still for some time when they sense danger nearby. See what I mean…
This makes detection very difficult, but can give good photographic moments. The movement of leaf litter on the forest floor and their unique call to one another may be the only clue to their presence, as they travel in pairs and small family groups beneath bushes, palms and shrubs.
My wife and I needed a walk on one very hot heat wave day last week, so we walked in the cool of the rainforest in the Royal National Park, one of my favorite places. As we approached the surrounding woodland, it appeared and sounded birdless, to our disappointment. As we walked into rainforest loop track near the creek we saw a tiny object flit across the path and soon discovered this pair. We had never seen Logrunners in this forest before, though they have probably always been there. Most Australians have never seen them or would even know there was a bird by that name. The male has a distinct white throat and the female an orange rufous throat.
These birds have a unique digging action whereby they lean back on their purpose designed tail which is reinforced with stiff spines, and rapidly use their legs to kick leaves out sideways. They often dig down in one spot disappearing into a hole beneath the ground hunting for worms and other insects under the moist leaf litter. They get their name as they are often seen on or near old logs or at the buttress roots of native ficus trees as they make their nests there in holes and by the roots protected and out of sight.
Many people who have purchased my book “What Birds Teach Us” have commented when seeing my photos of the Logrunner, that they never knew of this bird. The lesson I gleaned and share is to ‘choose what you need rather than what you want.’The Logrunner can fly if it so desires to, but it gets all its needs met by staying safe on the forest floor out of sight from the clutches of larger hunting birds. My book discusses the need to be wise in our decision making, being able to discern our true needs from the selfishness of wants, and the dangers of placing ourselves in vulnerable situations which may have future repercussions and possibly cause irreparable damage both to our life and the lives of others. As I shared earlier regarding the unhealthy results of addictive behaviour, it starts with placing desire to satisfy excessive wants above satisfying valid needs. The want may or may not necessarily for some thing evil or immoral but may be simply for food, drink or electronic media etc.
My wife and I have taken this first week to consider areas we can improve on in our relationships and our life style, and correct and make changes to improve our lives for a more satisfying 2019. Stay free of addictive, compulsive and obsessive behaviour by forgiving the people in your past who have hurt you and thus make a new start. Forgiveness therapy enables one to let go of the pain of the past which continues to distort their life and attitude causing depression and vulnerability to bad choices in life. Some may need the help of a counselor to do this but many of us can start 2019 determined and focused on changing our habits with the help of an accountability person. This may be your partner, family member, close friend or therapist, that is, someone you can share your progress with who understands your goal and cares about you. However, you might want to explore the forgiveness that brings complete healing and restoration of relationships, by knowing and accepting God’s free gift of forgiveness offered each man, woman and child through faith in Jesus Christ. You can read more about this here.
“Tell your sins to each other. And pray for each other so you may be healed. The prayer from the heart of a man right with God has much power.” – James 5:16 (NLV)
“So I strive always to keep my conscience clear before God and man.” – Acts 24:16
May you and your loved ones enjoy a truly satisfying and peaceful New Year. If you would like to explore more of the life skills we can learn from our birds visit my Birder Sanctuary page.
NOTE: All photos, videos and music used on this website are photographed, composed, performed by the site owner and remains his copyrighted property, unless otherwise stated. The use of any material that is not original material of the site owner is duly acknowledged as such. © W. A. Hewson 2015, 2016, 2017, 2018, 2019.